How we handle your data and the rules for using this site
Last updated: April 2026
YourFoodYourMedicine.com ("we," "us," or "our") is committed to protecting your privacy. This Privacy Policy explains how we collect, use, and safeguard your information when you visit our website.
Information you provide: When you subscribe to our newsletter (The Rx Kitchen), we collect your email address. When you contact us for consulting services, we may collect your name, email address, and facility information. We do not collect payment information directly — all purchases are processed through Gumroad, which has its own privacy policy.
Information collected automatically: When you visit our site, we may automatically collect certain information including your IP address, browser type, operating system, referring URLs, pages viewed, and time spent on pages. This information is collected through cookies and similar tracking technologies.
Google AdSense: We use Google AdSense to display advertisements. Google may use cookies and web beacons to serve ads based on your prior visits to our website or other websites. You can opt out of personalized advertising by visiting Google's Ads Settings.
Google Analytics: We use Google Analytics to understand how visitors use our website. Google Analytics collects information anonymously and reports website trends without identifying individual visitors. You can opt out using the Google Analytics Opt-out Browser Add-on.
Beehiiv: Our newsletter is managed through Beehiiv. When you subscribe, your email address is stored on Beehiiv's servers. Beehiiv's privacy policy governs how they handle your data.
Gumroad: Digital product purchases are processed through Gumroad. We do not have access to your payment card information. Gumroad's privacy policy governs their handling of your purchase data.
Our website uses cookies — small text files stored on your device — to improve your experience, analyze traffic, and serve advertisements. You can control cookie settings through your browser preferences. Disabling cookies may affect certain features of the website.
We implement reasonable security measures to protect your information. However, no method of transmission over the Internet or electronic storage is 100% secure, and we cannot guarantee absolute security.
Our website is not intended for children under 13. We do not knowingly collect personal information from children under 13. If you believe we have collected information from a child under 13, please contact us and we will promptly delete it.
You may unsubscribe from our newsletter at any time by clicking the "Unsubscribe" link in any email. You may request deletion of your personal data by contacting us. California residents may have additional rights under the CCPA.
We may update this Privacy Policy periodically. Changes will be posted on this page with an updated revision date.
For privacy-related questions, contact us at: yourfoodyourmedicine.com
Last updated: April 2026
By accessing and using YourFoodYourMedicine.com, you agree to these Terms of Use.
All content on this website — including articles, guides, tool outputs, graphics, and downloads — is owned by YourFoodYourMedicine.com and is protected by copyright law. You may read, share, and link to our content for personal, non-commercial use. You may not reproduce, republish, or redistribute our content without written permission.
Digital products purchased through our Gumroad store (PDFs, guides, meal plans) are for personal use only. You may not resell, redistribute, or share purchased products. Refund requests are handled per the refund policy stated on each product's Gumroad page (typically 30-day money-back guarantee).
Our free tools (Meal Builder, Drug-Food Interaction Checker, calculators, quizzes) provide general estimates and educational information. They are not diagnostic tools and should not replace professional medical or nutritional guidance. Tool outputs are approximations based on standard reference data and may not reflect your individual circumstances.
This website provides health and nutrition information for educational purposes only. It does not constitute medical advice, diagnosis, or treatment. See our full Medical Disclaimer tab for details.
YourFoodYourMedicine.com and its owner are not liable for any damages arising from your use of this website, its content, or its tools. Use all information at your own risk and always consult your healthcare provider for medical decisions.
Our website contains links to third-party websites (affiliate partners, Gumroad, Beehiiv, etc.). We are not responsible for the content, privacy practices, or accuracy of external sites.
We reserve the right to modify these Terms at any time. Continued use of the website after changes constitutes acceptance of the updated Terms.
Last updated: April 2026
This content is for informational purposes only and is not a substitute for professional medical or doctor's advice.
The information provided on YourFoodYourMedicine.com, including articles, guides, tools, calculators, and digital products, is created and reviewed by a licensed pharmacist (RPh) with 22+ years of clinical experience. However, this information is intended for general educational purposes and does not constitute:
Before making any changes to your diet, especially if you take prescription medications, you should consult your doctor, pharmacist, or other qualified healthcare professional. This is particularly important if you:
Drug-food interaction information on this website covers common interactions but is NOT exhaustive. Individual responses vary based on dosage, other medications, health conditions, genetics, and other factors. Always verify specific interactions with your pharmacist or prescriber.
All interactive tools on this website (Meal Builder, Drug-Food Interaction Checker, BMI Calculator, Inflammation Quiz, Fiber Calculator, Supplement Fact-Checker, GLP-1 Meal Planner) provide estimates and general guidance based on standard reference data. They are not diagnostic instruments and do not account for individual medical conditions, allergies, or specific medication regimens.
Calorie counts, macro breakdowns, and nutritional values provided on this website are estimates based on standard serving sizes and USDA reference data. Actual values may vary based on preparation methods, specific brands, portion sizes, and ingredient variations.
If you suspect a medical emergency, adverse drug reaction, or serious drug-food interaction, call 911 or your local emergency number immediately. Do not rely on website information in emergency situations.
Last updated: April 2026
YourFoodYourMedicine.com participates in affiliate marketing programs. This means we may earn a commission when you click on certain links on our website and make a purchase — at no additional cost to you.
We currently recommend products from the following partners. We may earn a commission from purchases made through our links:
Affiliate relationships never influence our editorial content or recommendations. We only recommend products we have personally vetted and believe provide genuine value. Our pharmacist credentialing and professional reputation depend on honest, unbiased recommendations. If we wouldn't recommend a product to a patient, we won't recommend it on this website.
This disclosure is made in accordance with the Federal Trade Commission's guidelines on endorsements and testimonials (16 CFR Part 255). We are committed to transparent, honest communication about our affiliate relationships.